Stress relief is one of the most obvious and sought-after benefits of having your own spa in your backyard. The combination of hot water and hydro-therapy from the jets can help relieve mental, emotional, and physical stress.
When your mind and body are relaxed, you sleep better. The buoyancy of the water helps to decompress your joints while your mind lets go of the day’s stress. Your circulation increases and your heart rate decreases, helping you reach a relaxed state. When you’re in the hot tub, your body temperature rises, but when you get out, your core body temperature drops as you cool down. This signals your body that it’s time to go to sleep. Take a 15-minute soak before bed for the most natural remedy to help you get a full night’s sleep.
Soaking in a hot tub for 15 minutes can burn up to 17 calories for an adult weighing 150lbs. While this isn’t enough by itself to lose weight, it helps you in your weight loss journey by soothing and rejuvenating tired muscles so you can get back to your workout, curbing cravings for sugary sweets brought on by stress, promoting better sleep, and better overall mental health. All of these benefits will help you keep better habits and ultimately succeed in your weight loss goals.
Soaking in a hot tub or spa can relieve pain from tense muscles, joints, and tendons. If you have arthritis, the heat and hydro-therapy may decrease the stiffness and inflammation that causes pain.
Quality Family Time
It’s getting harder and harder these days to round up the family for dinner or fun activities. Having a hot tub can bring the whole family together, without their phones. Unplug and unwind after a long day, together.
The hot water and massaging jets are a great way to soothe tight and tense muscles, also easing aches and pains.
Experts say the hot water in your tub causes your blood vessels to open, which in turn lowers your blood pressure. The warmth of the water also encourages blood flow, allowing better circulation throughout your body.
And Many More!
There are so many mental and physical health benefits to using a hot tub on a regular basis. We have many models to pick from, and with financing, we have a spa to fit any budget!
Introducing Our Spa Of The Week: Viking Tradition 1
The Tradition is the epitome of comfort and indulgence. The best we have to offer featuring King and Queen captain seats and dual 3D seats. In the Tradition, there is a seat for everyone. This 2 pump, 61 jet goliath showcases the Volcano floor jet. This massive jet is the ultimate in foot massage.
Dimensions: 92″ square
Capacity: 430 gallons
Weight (Dry): 700 lbs
The Tradition 1 can easily accommodate 5-6 adults.
Cluster Spectrum Jets: 22
Mini Spectrum Jets: 16
Neck Jets: 8
Ozone Jet: 1
Poly Spectrum Jets: 10
Power Spectrum Jets: 4
Controls: Balboa VS502
Insulation: Foam Board with Reflectix Insulation
Light: Footwell and Perimeter LED
Pump: 2, 12hp Total
Bluetooth Stereo: Optional Upgrade
Mazzei Ozone Injection: Standard
100 Gallons per min Safety Suctions: 3